Preparing to start weaning ? Unsure when or where to begin ? Started weaning but still have questions?
Jayne has joined forces with Yun, a qualified chef, to provide a dynamic series of weaning workshops packed with nutritional advice, cookery demonstrations, tasting sessions and plenty of tips and tricks.
Bring baby along, meet other mums and learn the when, what and how of weaning.
The two sessions programme includes the following:
Session1
• When to start
• Benefit of homemade food
• Demonstration - My first purees
Easy to start fruit, vegetables, grains, beans and pulses.
What combination? What goes with what, introducing textures,
top tips and inspiration
First feeds, consistency, quantity and time saving tips
• Freezing, storing and equipment
• Baby led weaning
• What to avoid
• Allergy and intolerance advice
Food diary
Session 2
• Baby’s nutritional needs
• What to look for when buying commercial products
Introduction to meat and fish and alternatives to meat and fish
• What you need to know – Organic and super food
• How to prevent fussy eaters
• Family meal planning
Homemade cereals/ Easy snacks and desserts Finger food
• Demonstration -Time saving, budget cooking and family
meal planning
• Recommended books and references
NEXT COURSE DETAILS
Two, 2 hour workshops
Cost £50, includes handouts, refreshments and tastings.
Venue Fox Hill
Crystal Palace
For course details, booking form and payment details contact jayne@2prepare.co.uk
For Free Recipes www.yunandbella.com
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