Informative, inspiring and practical nutrition talks specifically targetted to the needs of pregnancy and mums with babies.
Research based nutrition advice to help you look and feel your best during your pregnancy.
* Manage many of the common symptoms of pregnancy
* Maintain a healthy weight and regain pre pregnancy weight quicker post birth
* Ensure the best nutrition for your growing baby
* The best supplements and which stage of pregnancy to take them
Bring baby along and meet other mums.
*Improve your energy levels
*Make better food choices
*Shift baby weight
*Regain your pre pregnancy self
*Practical solutions for busy mums
Also for new parents and their babies
90 minute talks
Training Points Studio
Cost - £30
Includes handouts and refreshments
For details, booking form and payment details contact:
Why not book a group?
Organise a group of 6 mums for any workshop and receive your place half price.